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My weight loss is starting to level out at 0.4 lbs per day. If it stays at this rate I will just make Dr G's request coming in at 21.4 lbs loss - that's cutting it a bit close - I wish I could exercise more than just doing stuff around the house. I'm going to try to find an exercise video on TV / U-Tube something that's not to hard for an old lady but just hard enough. If anyone knows of one please let me know.
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88,5 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: 100%.
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24 kcal
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Vet: 1,10g | Eiwit: 0,56g | Kolhy: 2,18g.
Ontbijt: Water (Bottled), Water (Bottled), Coffee, Coffee-Mate Original Powder Creamer, Coffee-Mate Original Powder Creamer, Coffee. meer...
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Gewichtsafname van 1,3 kg per week
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