|
Was gonna have pan fried tilapia tonite with a garliky white wine butter sauce but got home late and didn’t wanna cook sooooo did a turkey cheese burger and garden vegetables seasoned with a spice I had down in Mexico that was on veggies and cantaloupe, Tajin Clasico seasoning. I usually do 6 -3 oz burgers at a time for use during the week. I’m glad I did cause Sonny’s BarBQue was looking mighty tempting. Can I stay on my food plan there? YES!!! Do I? Nope!!! The path to being overweight is paved with good intentions....
|
68,5 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
906 kcal
|
Vet: 35,98g | Eiwit: 55,35g | Kolhy: 89,76g.
Ontbijt: Pickled Egg. Lunch: Sweet Potato , Gala Apples, Great Value Boneless Skinless Chicken Breast, Kraft Mayo with Olive Oil, Pepperidge Farm Very Thin White Bread (1). Diner: Cooked Tomato and Okra (Fat Not Added in Cooking), Bell Peppers, Roma Tomatoes, Cucumber (Peeled) , Kraft Deli Deluxe American Cheese Slices, Jennie-O Ground Turkey 93/7. Snacks/Andere: Publix Wasabi Peas , Almonds , Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. meer...
|
gewichtsbehoud
|