Gewicht registratie (niet in logboek) voor 28 juni 2018
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73,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3725 kcal
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Vet: 209,58g | Eiwit: 286,08g | Kolhy: 189,08g.
Ontbijt: Hood 1% Lowfat Milk, Hood Country Style Small Curd Cottage Cheese, Galbani Reduced Fat String Cheese, Strawberries, Pineapple, Cellucor Cinnamon Swirl Whey Protein. Lunch: Wellsley Farms Organic Super Greens, Feta Cheese, Chicken Breast, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Green Olives, Provolone Cheese, Classico Tomato & Basil Pasta Sauce, Ground Turkey. Diner: Wellsley Farms Organic Super Greens, Feta Cheese, Chicken Breast, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Green Olives. Snacks/Andere: Pistachio Nuts, Galbani Reduced Fat String Cheese, Jif Natural Creamy Peanut Butter, Arnold Whole Grain Classics 12 Grain Bread, Ghirardelli Intense Dark Midnight Reverie, Strawberries, California Avocados, Friendly Farms Greek Nonfat Yogurt - Plain (170g), Wellsley Farms Organic Super Greens, Arnold Whole Grain Classics 12 Grain Bread, Jif Natural Creamy Peanut Butter, Kraft Shredded Colby & Monterey Jack Cheese, Egg. meer...
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Gewichtsafname van 2,9 kg per week
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Boooosted's Gewicht Geschiedenis
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