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I think I dropped a lb, hope so!
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69,9 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1188 kcal
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Vet: 71,87g | Eiwit: 77,19g | Kolhy: 57,22g.
Ontbijt: Tapatio Hot Sauce, Sweet Onions , Kraft Deli Deluxe American Cheese Slices, Scrambled Egg (Whole, Cooked) . Lunch: Colgin Liquid Smoke, Great Value All Natural Diced Tomatoes, Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked) , Hurst's HamBeens Cajun 15 Bean Soup. Diner: Pompeian White Cooking Wine, Great Value Canola Oil, Mashed Cauliflower, Sweet Onions , Splenda No Calorie Sweetener Packets, Dill (Dried) , Great Value Distilled White Vinegar, Tomatoes, Cucumber (Peeled) , World Catch Wild Salmon. Snacks/Andere: Smucker's Natural Chunky Peanut Butter, Almonds . meer...
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gewichtsbehoud
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