I have suspected lately that pea protein has been the cause of my recent bloating problems. So last night while I was not bloated, I tested that by eating a protein cookie with 8g of pea protein. This morning I've been super bloated, and still am over 12 hours since I ate the cookie. Was hoping pea protein could be my protein supplement since I also bloat from dairy, but guess not.
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65,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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1718 kcal
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Vet: 82,63g | Eiwit: 86,58g | Kolhy: 150,69g.
Lunch: Arbonne Cranberry & Pumpkin Seed Protein Snack Bar, Earth Balance Natural Buttery Spread made with Olive Oil, Balance Bar Gold Chocolate Mint Cookie Crunch, Egg. Diner: Red Robin Steak Fries, Red Robin Keep It Simple Burger, Tortilla Corn Chips, Pina Colada. meer...
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Gewichtstoename van 0,6 kg per week
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