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The day before was the party of Alba. I start detox. Detox not done well: i munched on stuff...
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62,2 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1670 kcal
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Vet: 41,05g | Eiwit: 109,30g | Kolhy: 221,68g.
Ontbijt: Nectarine. Lunch: Chicken Breast, Penne, Cooked Spinach (from Fresh), Casino Ricotta, Cooked Green Peas (from Frozen). Diner: White Rice, Tuna in Oil (Canned), Green Peas, Potatoes (Flesh, with Salt, Boiled) . Snacks/Andere: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked) , Apple, Chocolate Mousse. meer...
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Gewichtstoename van 3,5 kg per week
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