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Heading out for a lovely Father's Day brunch wirh the family. I'm skipping breakfast so I can have a few more calories at lunch; there is definitely a mimosa in my future! I'll be making a big chicken salad for hubby and me tonight. Y'all have a fabulous day!
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74,2 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 12,9 kg.
Dieet gevolgd: Redelijk Goed.
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1651 kcal
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Vet: 38,08g | Eiwit: 113,06g | Kolhy: 210,69g.
Lunch: Trader Joe's Lemon Raspberry Zinger Cake, Key Lime Pie, Baken-ets Traditional Fried Pork Skins, Pace Carnitas Slow Roasted Pork, White Rice, Green Olives, Red Lobster Bloody Mary. Diner: Dr. Pepper Diet Dr. Pepper (Can), Annie's Homegrown Shells & White Cheddar Macaroni & Cheese. meer...
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1919 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 minuten, Autorijden - 2 uren, Rusten - 13 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 3,5 kg per week
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