.3 lbs to go to get below my lowest in 7 years!!!
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71,1 kg
Tot nu toe verloren: 28,3 kg.
Nog te gaan: 14,4 kg.
Dieet gevolgd: Redelijk Goed.
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1047 kcal
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Vet: 82,50g | Eiwit: 62,50g | Kolhy: 10,30g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Folgers Black Silk, Jordan's Skinny Syrups. Lunch: Bob Evans Original Recipe Pork Sausage, Sunny Meadow Jumbo Grade A Eggs. Snacks/Andere: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Kraft MiO Liquid Water Enhancer - Lemonade. meer...
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Gewichtsafname van 0,6 kg per week
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