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Weight has been stuck for a few days. Hasn't come down since I got bloated and had gut issues. Have also been exhausted even though I'm getting the same amount of sleep as usual. I'll admit I haven't been getting enough protein as I should these past few days, so maybe that's a factor. Hoping this will resolve soon and drop.
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65,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,2 kg.
Dieet gevolgd: Redelijk Goed.
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1307 kcal
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Vet: 53,44g | Eiwit: 67,24g | Kolhy: 155,83g.
Ontbijt: Kite Hill Strawberry Almond Milk Yogurt. Lunch: Pepperidge Farm Goldfish Baby Cheddar Snack Crackers, Balance Bar Cookie Dough. Diner: Cooked Chard, Perdue Simply Smart Breaded Chicken Nuggets, Whole Foods Market Pad See Ew with Tofu. Snacks/Andere: Arbonne Cranberry & Pumpkin Seed Protein Snack Bar. meer...
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gewichtsbehoud
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