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34 lbs!
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93,0 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 20,4 kg.
Dieet gevolgd: 100%.
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1081 kcal
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Vet: 22,25g | Eiwit: 24,66g | Kolhy: 195,76g.
Ontbijt: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Diner: keebler butter reduced fat, Healthy request tomato soup. Snacks/Andere: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Slimfast vanilla blitz. meer...
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2962 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 35 minuten, Rusten - 7 uren en 9 minuten, Slapen - 8 uren, Bureauwerk - 7 uren en 30 minuten, Autorijden - 46 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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 Reacties
Congratulations on reaching the 34-pound mile marker! Woot! Woot!
24 jul 12 door lid: wiener4
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that's awesome! way to go!!!!!!!!!!!!!!
24 jul 12 door lid: Lindsay6384
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24 jul 12 door lid: Bkeller1023
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24 jul 12 door lid: tmhiggins
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YAY!!! SUPER! GREAT JOB! SUPERB! (im giving you stickers right now) BERRY GOOD! (thought i'd throw a scratch and sniff your way while I was at it) But no,seriously, that's awesome.
24 jul 12 door lid: bmccrary
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Great job!! Keep up the good work!
24 jul 12 door lid: mars2kids
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YEAH! You made it to the magic number. You look great!
24 jul 12 door lid: 555Rachel
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You are doing great! Look at that steady weight loss chart! WOOHOO!
24 jul 12 door lid: tglenna
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Just thought of something! The amount of weight you have lost is about the amount I have left to lose. Let's meet halfway! Whatta ya say?
25 jul 12 door lid: wiener4
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Thanks all! Feeling great right now. :-) @W4-Sounds great! I need 4 more pounds and I am half way! So Excited!
25 jul 12 door lid: jessabridge4444
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26 jul 12 door lid: chattycathy1955
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