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woo!! 61 hours in, just need to make it to dinner time!
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55,8 kg
Tot nu toe verloren: 7,4 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1112 kcal
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Vet: 42,71g | Eiwit: 68,56g | Kolhy: 114,59g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Hidden Valley Ranch Salad Dressing, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Roma Tomatoes, Cooking with Spinach Spinach & Baby Kale, Boiled Egg. Diner: Cooked Asparagus (from Fresh), Safeway Red Baby Potatoes, Kroger Pork Rinds, Pork Chops (Top Loin, Boneless). Snacks/Andere: A&W A&W Root Beer Float (Small). meer...
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Gewichtsafname van 6,3 kg per week
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