JCVela's Logboek, 20 jul 12

Man oh man...it seems like yesterday when I weighted only 180..but it was in fact in 2006...little by little I gained weight thinking it was OK and that I would be able to drop it off at once when I wanted...I already did it once right?..so wrong!
I finally decided enough was enough and stepped in the scale and what a horrific view.
This is it.
i decided I will combine Insanity with Atkins.
I'll let you guys how it goes...I did the fit test yesterday and I'm all sore.
ANyhow...I know how to get it done, I just need the will power and motivation...BRING IT!
115,7 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 34,0 kg.    Dieet gevolgd: Niet Toepasbaar.

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