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On steroids still arms legs weak a little twitchy felt in arms today ,this cough and cold seems to bring back my symptoms a bit this log has really helped me looking back on things as far as this illness I'm experiencing I'm glad I had this to refer too 🤗
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70,5 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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2403 kcal
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Vet: 151,12g | Eiwit: 107,44g | Kolhy: 156,58g.
Ontbijt: Cream (Half & Half) , Coffee, Boiled Egg. Lunch: Atkins Milk Chocolate Delight Shake, Oscar Mayer Premium Beef Franks, Boar's Head Sauerkraut. Diner: Buffalo Wild Wings Chicken Wings (1). Snacks/Andere: Atkins Snack Peanut Butter Fudge Crisp Bar, Graeter's Chocolate Chocolate Chip Ice Cream, Ghirardelli Dark Chocolate Intense Dark 72%, Dannon Light & Fit Greek Yogurt - Strawberry, Atkins Snack Peanut Butter Fudge Crisp Bar, Trader Joe's Sweet Potatoes. meer...
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Gewichtstoename van 2,5 kg per week
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