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Just keeping on my grind. Doing everything I can think of to keep my mind focused, and not on food, and just sticking to my plan and it's been going. My coach has been super helpful in letting me vent and so far has kept me going, and it's showing :)
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146,5 kg
Tot nu toe verloren: 15,4 kg.
Nog te gaan: 76,2 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 6,4 kg per week
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 Reacties
04 mei 18 door lid: momma6224
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Being in a program is so good. You feel safe. I can't order medifast because I don't have a credit card. Still I ordered the tomato bisque by eBay, and I love it. I still have two boxes left, it is filling and yum. I am with a bariatric doctor, even though I don't have a surgery, and it's my fourth day, and I love it. Take care, follow medifast, do it, it is good.
04 mei 18 door lid: Damaris Berdut
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Some days are harder than other... but we can do it!
04 mei 18 door lid: Fadedbluesky
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05 mei 18 door lid: teskandar
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Thanks :) It's been going way way better than I thought it would be
05 mei 18 door lid: jmdmaracazzo
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