Gewicht registratie (niet in logboek) voor 03 mei 2018
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101,7 kg
Tot nu toe verloren: 59,3 kg.
Nog te gaan: 16,9 kg.
Dieet gevolgd: Redelijk Goed.
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1101 kcal
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Vet: 68,05g | Eiwit: 103,60g | Kolhy: 24,26g.
Ontbijt: CB Old Country Store Chicken Breast Deli Meat Oven Roasted Chicken Breast, Kroger Fully Cooked Bacon, Simply Nature Chia Seeds, Simply Nature Milled Flax Seed, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Sports Research Collagen Peptides, Equate Sugar Free Fiber Powder. Lunch: CB Old Country Store Chicken Breast Deli Meat Oven Roasted Chicken Breast, Prima Della Pepperoni, Eckrich Hard Salami, Hellmann's Real Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Cabot Extra Sharp White Cheddar Cheese. Diner: Wendy's Grilled Chicken Wrap No Tortilla Shell. Snacks/Andere: Mac's Snacks Bar-B-Q Flavored Chicharrones, Folgers Classic Roast Medium Coffee, Land O'Lakes Mini Moos Half & Half Creamers, International Delight Sugar Free French Vanilla Coffee Creamer Singles. meer...
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Gewichtsafname van 0,8 kg per week
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tonkin2's Gewicht Geschiedenis
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