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I am .8 pounds away from losing 50 pounds! That means I am .8 pounds away from being 1/3 of the way till I hit my goal weight and I haven’t even been doing this for 4 months yet!
Hard work and persistence does pay off, I genuinely feel healthier and stronger and while I still feel held back by my weight, everyday that I keep going changes that.
I had 3 people last week tell me how noticeable my weight loss has been, that felt great because these are people I am around daily. I’m also in a XXL shirt or 1X and a size 18/20 fit semi comfortably now, when I started this I was wearing 4X shirts and a size 26 in pants.
I’m not where I want to be, but I’m also not where I used to be!
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134,2 kg
Tot nu toe verloren: 22,3 kg.
Nog te gaan: 45,7 kg.
Dieet gevolgd: Redelijk Goed.
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1265 kcal
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Vet: 51,09g | Eiwit: 91,90g | Kolhy: 112,11g.
Ontbijt: Tabasco Buffalo Style Hot Sauce, White Turkey (Deli Cut Rotisserie) , Egg White . Lunch: Soft Serve Ice Cream. Diner: Kraft Original BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Thighs, Great Value Frozen Whole Kernel Golden Corn. Snacks/Andere: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. meer...
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Gewichtsafname van 1,3 kg per week
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