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Back on track. Pants still fit, and waist is still where it was. Family told me do what's best for you and they're on board 100%. I think I will be okay.
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87,3 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 23,8 kg.
Dieet gevolgd: Redelijk Goed.
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1367 kcal
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Vet: 95,26g | Eiwit: 116,29g | Kolhy: 9,00g.
Lunch: Guerrero Chicharrones (Fried Pork Rinds), Wholly Guacamole Wholly Guacamole Minis, Hood All Natural Sour Cream, Member's Mark Pulled Pork, Taco Bell Border Sauce - Fire, Danamark Danish Havarti Cheese. Diner: Green Giant Fresh Baby Cut Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). meer...
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Gewichtsafname van 2,5 kg per week
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