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well still here two days later.. but the difference today is my robe. i usually sort of stuggled to put it on. it used to be tight around my giggly arms 😁 and my back.. i can actually close it. the sleves are lose on my arms. ive been reading in journals that we lose in other ways.. nd yayyy.. i think its time to take out the tape measure. happy sunday!!
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94,6 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 12,6 kg.
Dieet gevolgd: Redelijk Goed.
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885 kcal
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Vet: 70,99g | Eiwit: 45,91g | Kolhy: 16,27g.
Ontbijt: Coffee with Cream, Borden Extra Sharp Cheddar Cheese, Calavo Avocado, Scrambled Egg. Diner: Cheddar Cheese, Calavo Avocado, Egg. Snacks/Andere: Cheddar Cheese. meer...
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2878 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur en 30 minuten, Rusten - 11 uren en 10 minuten, Slapen - 11 uren, Squats - 10 minuten, Buikspieren - 10 minuten. meer...
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gewichtsbehoud
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