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23 januari 2011
Yeah finally found something that works for me. Just plain ole counting calories and strength training. The real weigh in is on Tuesday, but decided to get on the scales today to see how I was doing.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
148,3 kg
1,4 kg
34,9 kg
100%
Reactie Toevoegen
Gewichtsafname van 4,8 kg per week
21 januari 2011
Well today went pretty good. I had start on Atkins, but my hubby was concern with the dizziness and other things and ask me to do a little more research and find something that would work better for me. So today I spent all day in the library and read a lot of books. I decided to just count calories and see how that goes. I was doing good that way losing 2 lbs a week and then seen my dieting buddies losing 5 or 10 on atkins and thought I would try it. As my sister told me today I have to find what works for me since I the one who needs to lose the weight the most. Anyway I picking something and sticking to it or I'll never lose weight. Glad I found this site because it figure the calories for me so I don't have to keep double checking myself.
Hope everybody had a great day and good luck on your journey.
(1 reactie)
21 januari 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
149,7 kg
0 kg
36,3 kg
Niet Toepasbaar
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20 januari 2011
So far have had a good day. Had breakfast took hubby to work and went to the library. Have been reading and researching for ways to make the program I chose to work best for me. Went out and had a snack and then lunch. Don't really feel hungry, but I sure am looking forward to Dinner. As somebody told me the first few days are rough and since this is my first day I hope they get better. I'm sure I'll have more to say as this is my Journal lol and I do best when I get things off my mind.
Left the house this morning to rain, fog and a 16 year old waiting for the bus. Got to the library in a town about 36 miles from where I live (hubby works here) and logged on to facebook (about an hour later) and what do I see same 16 year old on facebook. I thought oh no he missed the bus. So pulled up chat his answer was "got on the bus, rode all the way to school, principal told bus driver to take us all back home because it's snowing, see Mom I told you we wouldn't have school today so you could have just let me sleep in" Now folks let me remind you there was no snow just rain and the weather man said noon. With the truancy laws I didn't want to take a chance in him missing.
(2 reacties)
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