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Pastor Jedi Ninja
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Gewicht Geschiedenis
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27 januari 2016
Well, 4 lbs from an even hundred lost. Didn't plan on going that far, but its coming off, I night as well not fight it.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
99,3 kg
34,5 kg
0 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 2,1 kg per week
24 januari 2016
Haven't weighed-in in awhile. I've been so busy. My wife and I decided to resign our position at the church to pursue God's call on our life, which means a lot of work and transition. Had to get some real world work. With that, family and ministry i seem to be out of time. I would covet your prayers as far as guidance and leading of the Lord in our lives. Love you all! Be blessed!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
100,2 kg
33,6 kg
0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,9 kg per week
07 januari 2016
I'm sorry friends! It's been a hectic couple of weeks. When we were back in South Dakota for Christmas we had a ton of car troubles and then coming back to the church has been no picnic. Anyway, haven't stuck to my healthy lifestyle until this week. I was surprised to find I only gained one pound over the 2 weeks. God is good!! Soon, I will start lifting again to see of I can make up for some of the muscle loss I have incurred on this weight loss journey. Love you all! Be blessed!!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
102,5 kg
31,3 kg
0,5 kg
Slecht
(1 reactie)
Gewichtstoename van 0,2 kg per week
19 december 2015
BMI-30.6
Fat-26.9%
Muscle-34.5%
Visceral-13
PARTY TIME!! Finally reached my goal!
Well, I cheated and weighed in early. My family and I are headed back to Wyoming for Christmas and I just didn't want to think about watching everything. So, I worked to hit my goal early so I can relax this next week, then come back and hit it hard again.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
102,1 kg
31,8 kg
0 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,3 kg per week
14 december 2015
BMI-30.8
Fat-27.9%
Muscle-34%
Visceral-14
Disappointing. Thought I did really well this week. I guess not. Well, here's to another week.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
103,0 kg
30,8 kg
0,9 kg
Redelijk Goed
(1 reactie)
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