Dulce1984's Logboek

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01 februari 2009

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
73,0 kg 10,9 kg 11,8 kg Redelijk Goed
   Reactie Toevoegen Gewichtsafname van 0,2 kg per week

18 november 2008

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
74,8 kg 9,1 kg 13,6 kg Slecht
   (3 reacties) Gewichtstoename van 0,5 kg per week

09 november 2008

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
74,2 kg 9,8 kg 12,9 kg Redelijk Goed
   (1 reactie) Gewichtsafname van 1,4 kg per week

02 november 2008

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
75,5 kg 8,4 kg 14,3 kg Redelijk Goed
   (1 reactie) Gewichtsafname van 0,8 kg per week

19 oktober 2008

I haven't been on much lately to write in my food journal but I have been sticking with the program with just a few minor set backs...Luckily I haven't gained any weight because I went way over yesterday with Chinese food and this whole week I have been eating way too many Atkins products. I've just had such a sweet tooth and the Atkins products were the next best thing that could relieve my sweet cravings this week. So I already figured this week I would stay the same weight. But it's okay because I am back on track thanks to some visual inspiration which involved video of me at damn near 200 lbs at my parents house. That video definitely helped me get back the fire I had in the beginning towards losing weight. I looked horrible, granted I just had a baby but damn I looked a mess. Well only 10 more pounds until my mini goal which I wanted to achieve by November 11th but we'll see. Going to have to go hard if I want to come close. Definitely not expecting to reach it but I will try for 6lbs.....Wish me luck!
Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
77,1 kg 6,8 kg 15,9 kg Slecht
   (1 reactie) gewichtsbehoud


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