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Gewicht Geschiedenis
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16 april 2007
Weighed in this morning and thought I would be pleasantly supprised but I wasn't, still at 144. I am not discouraged I know it will take anoter week at phase 1 before I start to see any difference.
Did really well no bread potatoes or sweets except for a slim fast and thats it.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65,3 kg
0 kg
2,3 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
13 april 2007
O.K. I'm really starting today.
No sugar, no potatoes,no white bread, rice, No beer,no fruit,wine only Sat, Sun.
Well for the first two weeks.
Wish me willpower
~Tracie~
(3 reacties)
31 maart 2007
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65,3 kg
0 kg
2,3 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 0,4 kg per week
30 maart 2007
I have bad new for me
I've been kinda close to being reallly stricked but not all the way. So one would say I'm on the threshold of the SBD. I have been at the gym about an hour a day 6 days and the day is FRIDAY and I think I might have made progress well, guess again. NOPE I check the scale and I think I gained a pound.
(1 reactie)
23 maart 2007
I'm getting geared up to begin the SB Diet again cause that is what works for me. But I have really been limiting my intake of carbs I have not eliminated my coffee creamer or wine and I also had taco's Wednesday. Other than that I have done O.K. I am just about ready.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
64,9 kg
0,5 kg
1,8 kg
Slecht
(5 reacties)
Gewichtsafname van 1,1 kg per week
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