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17 maart 2018
today has been a beautiful day outside! the perfect break out the charcoal grill kinda day.. so we had some steak, hamburgers, bratwurst I whipped up some deviled eggs, baked beans mac n cheese and fried up some cabbage. I personally measured out portions and didn't have any of the carby stuff. everyone loved it though. my son who just had his tonsils removed yesterday asked for a eggs omelet with sliced cheese and he ate the whole thing!! first time he has finished something except for the ensures and pudding! yay!!
hope everyone is having a wonderful weekend so far. I am gonna try to talk someome into going for a nice walk before it gets dark..
happy Saturday :)
Reactie Toevoegen
16 maart 2018
my son had his tonsils and adenoids taken out this morning. poor guy only can have liquid and soft stuff for a few days. so far he is feeling ok and we are back home.
My husband is cooking crispy floury yummy chicken in bacon fat I just had a salad with baked chicken. *sigh* Sometimes being on this alone sucks the most but at least I'm approaching to almost 40 pounds lost so keeping healthy is the plan. I've been on this woo for 65 days today. I have had one "cheat meal" 2 days ago but i made sure i stayed with in my calorie range! I think every 60 days I'm going to go have a meal like that. Chinese food is next on my list. lol
I hope everyone is having a fantastic Friday and has a wonderful weekend.
Reactie Toevoegen
14 maart 2018
hello everyone today I started physical therapy to help aide more weight loss for my hearts sake. If where you weighed at was a carpeted doctor office on a digital scale do you think its legit? or the carpet keeping it from true weight?
(3 reacties)
13 maart 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
144,2 kg
0 kg
53,5 kg
Niet Toepasbaar
(2 reacties)
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