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ElizaBlig93
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Gewicht Geschiedenis
26 tot 30 van 55
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27 mei 2016
Okay so I am not supposed to weigh myself so frequently, but just couldn't help it! I reached the 10 kg lost mark and I am damn proud of it. Might have taken me longer than anticipated, but I still got there. Next mini goal is to get out of the dreaded 80's club and into the 70's club! Hope you all have a wonderful weekend!
Food for thought:
A one hour workout is 4% of your day...
NO EXCUSES
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
82,3 kg
12,7 kg
17,3 kg
Redelijk Goed
(9 reacties)
Gewichtsafname van 2,1 kg per week
25 mei 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
82,9 kg
12,1 kg
17,9 kg
Redelijk Goed
(6 reacties)
Gewichtsafname van 0,7 kg per week
20 mei 2016
So I thought I was back (meaning logging my food consumption everyday and exercising), but obviously I was wrong. The sore throat turned out to be tonsillitis resulting in two days of fever and no eating what so ever (I barely managed fluids). No exercise as well. Sitting out the Cancer Run on Saturday as I don't feel strong enough. Hopefully all will be back on track by Monday. I guess you need to listed to your body and take it easy when it tells you to take it easy!.
Hope you all have a fabulous weekend!
(6 reacties)
20 mei 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
83,4 kg
11,6 kg
18,4 kg
Slecht
(4 reacties)
Gewichtsafname van 0,6 kg per week
17 mei 2016
So I am back, have not recorded my eating over this weekend. It was bad though, birthday cake and drinks all weekend. Didn't get to do the 5 km due to the raining and got the flu as a result of the cold weather. Feel like crap today, but I need to get my head in the right place again. Going back to exercising today, only have a sore throat left from the flu and I am sure it will be gone soon. Also not weighing in this week... Hope you all have a happy week!
(2 reacties)
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