Aanmelden
|
Inloggen
België
Zoeken:
Voedingsmiddelen
Recepten
Beweegpatroon
Leden
Mijn FatSecret
Voedingsmiddelen
Recepten
Beweegpatroon
Community
Community
Leden
s_rene_d
Logboek
s_rene_d's Logboek
s_rene_d's Profiel
|
Gewicht Geschiedenis
21 tot 25 van 44
Pagina:
Vorige
1
2
3
4
5
6
7
8
9
Volgende
26 september 2020
First time in 6 years that I’ve gotten my weight below 238 pounds! It kinda feels like breaking a curse, lol! I’m finally free...only 82 pounds to go 😂😂😂
Happy Saturday FSF
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
107,6 kg
11,2 kg
37,3 kg
Redelijk Goed
(7 reacties)
Gewichtsafname van 1,1 kg per week
19 september 2020
Small gain but not bad. Starting tomorrow, I’m going back to recording what I eat. There are so many benefits to it. One draw back from this week of not recording my meals is I constantly felt uncertain about what I was eating. I kept wondering if I was eating too many carbs, not enough fat, or too many calories. I definitely prefer knowing for sure.
Happy Saturday!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
108,7 kg
10,2 kg
38,4 kg
Redelijk Goed
(1 reactie)
Gewichtstoename van 0,4 kg per week
12 september 2020
So... I’ve decided to try something new for the next week. I’m going to practice portion control without using my scale or any measuring devices. I hope to lesson my dependence on calorie and carb counting and build self discipline when it comes to eating. I also just want to shake things up a bit. Often, when I get too comfortable with something, I start slacking off. My goal is to keep challenging myself throughout this journey. Having said that, I know there are many benefits to recording what I eat so this will only be a week long challenge. I’m kinda nervous, but I think that’s a good thing because this a challenge after all 😂. Wish me luck!
Happy Saturday FSF!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
108,3 kg
10,5 kg
38,0 kg
Redelijk Goed
(5 reacties)
Gewichtsafname van 1,2 kg per week
05 september 2020
No change this week. Honestly, it’s a relief because I was beginning to stress about weighing in. This is just a reminder that weight loss is a process that takes time. Happy Saturday FSF😀
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
109,5 kg
9,3 kg
39,2 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
29 augustus 2020
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
109,5 kg
9,3 kg
39,2 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,7 kg per week
s_rene_d's Gewicht Geschiedenis
Bekijk Complete Geschiedenis