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Gewicht Geschiedenis
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20 april 2024
Overnight oats for bfast this morning were 🔥 this time I used a cup of oats and a cup of almond vanilla milk tbs of the natural on where u have to stir it and a tbs of raw honey. Omg I love love love that. Enough cals Ann carbs to get me through this crazy work day! 💥
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20 april 2024
Still losing inches.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,1 kg
0 kg
3,4 kg
Redelijk Goed
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Gewichtstoename van 0,2 kg per week
19 april 2024
Barely making a deficit today 🙄 cooked bfast had a crappy snack for lunch and ate out for dinner then had a cocktail. Could have been worse
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17 april 2024
5 more weeks until vacation. I’d like to lose 5 more pounds. My goal is to just log my food forever. I feel like that’s the only way I’m going to stay accountable. I’m tired of losing 20 lbs then gaining it back and so on for the last three years. This is my blah week. I want to eat everything and eat it all day. But I’ve been good so far. Not a great week but not the worst. Not sure when I’ll get out of the dumps. Just going to continue logging and going to work everyday. Those are things I can control for now.
(11 reacties)
16 april 2024
Going to be an early slot bed night for me tonight. I was tired when I woke up, bout to fall asleep now. Ugh. Probably the weather.
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