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05 januari 2019
2 hours into a 12 hour work shift. It's a very engaging desk job, so I rarely have time to get up, or even go to the bathroom! But how do I stop myself from wanting to eat everything in sight?!
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04 januari 2019
Gymshark says it takes 66 days to make or break a habit. I'm joining the #gymshark66 challenge on social media where you set your own goals for the first 66 days of 2019! There's prizes and plenty of people supporting each other. ✨✨✨
(11 reacties)
03 januari 2019
My neighbor got one of these really cool bathroom scales that measures all sorts of body composition. I'm ramping up my fitness and diet goals this year... Let's see what changes over time!!
(5 reacties)
01 januari 2019
Gosh my weight fluctuates. :/
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
56,4 kg
1,7 kg
2,9 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 11,7 kg per week
01 januari 2019
Day one of the new year! After spending almost 2 hours in the gym yesterday I am so incredibly sore. What a great way to start because I love this feeling ❤️
Ignore the stuff in the background - I have cats - nuff said 😂
(6 reacties)
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