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thinkpink838
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Gewicht Geschiedenis
11 tot 15 van 20
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20 oktober 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
106,1 kg
2,7 kg
42,6 kg
Redelijk Goed
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Gewichtsafname van 3,2 kg per week
17 oktober 2009
ok...new day. I am back on the right track. Last night was BAD! but today is a new day. Last night during the Yankees game...I muched out! I ate 2 fried cheese sticks, 1 small cheedar and bacon skin, 6 fries, 2 fried tacoitos with lite sour cream and 2... 8 oz glasses of Soda.
Today...it's back on track time...atleast my headache is gone! going to walk during the soccer game..and start moving. Had a healthy protien breakfast and water to flush out the Coke. I need to find some low fat reciepes for the Yankees game tonight! Can't munch out again!
Reactie Toevoegen
17 oktober 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
107,5 kg
1,4 kg
44,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtstoename van 3,2 kg per week
16 oktober 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
107,0 kg
1,8 kg
43,5 kg
Redelijk Goed
(2 reacties)
gewichtsbehoud
15 oktober 2009
It almost 3pm...today was a semi bad food day but a good volunteering/walking day. I was hosting the teachers' luncheon for the PTA. I skipped breakfast, and I munched on salads and a few sweet treats but I walked my butt off! The back of my legs are killing me@ I didn't know my legs could hurt this much. AND I stayed away from the teacher's soda machine. In the past I would have 3-4 Coke cans during the event....today I drank NO Soda...just my bottled water that I brought with me.... :O)
(2 reacties)
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