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Rania Dridi
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Rania Dridi's Profiel
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Gewicht Geschiedenis
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21 juni 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
55 kg
9 kg
0 kg
Redelijk Goed
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Gewichtsafname van 0,5 kg per week
08 mei 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
58 kg
6 kg
3 kg
100%
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Gewichtsafname van 1,8 kg per week
30 april 2016
THE SCALE ISN'T EVERYTHING!
Glad that I survived a whole month of my diet whithout any cheat days! I just didn't need to! It's true that I haven't lost weight in two weeks, but I feel the change and I'm baring in mind that I'm gaining muscle mass from the workouts!
In one month I accomplished much more than just weight loss: I always have energy to do more, My skin looks great, I never feel hungry, I get compliments all the time,I got to a point where seeing oily junk food, processed foods and sweets make me feel sick! This is the real change! and i don't care if the scale doesn't move for the next year, I am carrying on with the diet, in fact I'm making it a lifestyle, not a diet
I regret giving up before just because the weight loss stopped at some point, I promise myself to never give up from now on
Thanks everyone for your support and for sharing your experiences and wisdom with me
Always remember: the scale isn't everything!
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30 april 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
60 kg
4 kg
5 kg
100%
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gewichtsbehoud
28 april 2016
Seeing your colleagues at work follow your example and start bringing healthy lunches and stop snacking is just priceless! This motivates me to keep going strong !
(4 reacties)
Rania Dridi's Gewicht Geschiedenis
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