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Pastor Jedi Ninja
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Gewicht Geschiedenis
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08 december 2015
BMI-30.8
Fat-28.8%
Muscle-33.6%
Visceral-14
Ugh... inching ever so slowly. Oh well, closer than I was last week.I'm really not convinced that my scale is accurate with the Body fat/muscle percentages. Seems crazy to be down a pound, but up 3% in fat. Be blessed my friends!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
103,0 kg
30,8 kg
0,9 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 0,4 kg per week
30 november 2015
BMI-30.9
Fat-28.1%
Muscle-33.9%
Visceral-14
Holiday week and still down? I consider that a huge success. Anyway, today is my friend Kenny's funeral at 1. I would ask that you all pray for me, please. As always, I love you all! Thank you!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
103,4 kg
30,4 kg
1,4 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,3 kg per week
25 november 2015
BMI-31.3
Fat-26.2%
Muscle-34.9%
Visceral-14
Hoped to hit my goal by thanksgiving, but didn't look like that's gonna happen. Anyway, love you all! Have a great holiday!! God bless you!!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
104,3 kg
29,5 kg
2,3 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,7 kg per week
16 november 2015
BMI-31.5
Fat-25.5%
Muscle-35.2%
Visceral-14
Slow and steady I guess. I really want to hit my goal by thanksgiving. Guess I shouldn't eat late night taco bell with the youth group...lol
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
105,2 kg
28,6 kg
3,2 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 0,8 kg per week
12 november 2015
BMI-31.7
Fat-27.8%
Muscle-34.1%
Visceral-14
Not sure what went wrong, but obviously I did something wrong. Probably consumed more calories than I thought. Anyway, its a new week, new opportunities! Be blessed my friends!!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
105,7 kg
28,1 kg
3,6 kg
Slecht
(1 reactie)
Gewichtstoename van 1,2 kg per week
Pastor Jedi Ninja's Gewicht Geschiedenis
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