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Gewicht Geschiedenis
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22 augustus 2008
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Dieet gevolgd:
75,7 kg
0 kg
16,8 kg
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Gewichtstoename van 0,2 kg per week
30 mei 2008
Gewicht:
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Dieet gevolgd:
73,0 kg
0,5 kg
14,1 kg
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Gewichtsafname van 0,7 kg per week
17 mei 2008
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Dieet gevolgd:
74,4 kg
0 kg
15,4 kg
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Gewichtstoename van 0,1 kg per week
13 oktober 2007
I haven't journaled in awhile. Had a tragic loss in my family on Sept 30th, my step father died suddenly. So I am totally off of YOAD. I plan to get back on in the next week. We have been having many friends bring meals for the past week or so, not diet food.
I am back to 160, but I know I can get back on track.
(1 reactie)
08 september 2007
Well, after only 6 days I HAD to have some pizza last night. That was bad, however, I did eat slowly and so I didn't eat as much as I normally would have. I also did not follow up the pizza with a night of eating candy bars, and other snacks like I used to. In fact, I didn't eat anything after the pizza (well both of my boys gave me a small bite of their dessert, but that really is mild compared to what I would have done). I am still committed to this new lifestyle.
(3 reacties)
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