I am hopelessly obese at this time and just noticed that my body likes the military diet especially day 1. Hopefully I loose 44 kg by the end of october 2016 or even earlier. the main culprit as I have noticed is my emotions, stress, low sleep hours, no exercise. Basically after high school, I polluted myself, smoking and drinking. So here I am trying to turn my life around, and look forward to have 2-3 kids before my time runs out. We can do this. I am obese but soon not anymore.