Howdy, this year (2023) I turn 61 and am trying to claw my way back to health after a Covid vaccine injury in 2021 (lots of neurological pain and loss of muscle function/coordination. Either I took the jab, or I would lose my job of 30 years. Approach to regaining physical health includes intermittent fasting and nattokinase to degrade the spike protein and regular exercise to include bicycling, walking, and very slow running as that is as good as it gets at the moment. Regarding mental health, learning to be somewhat more at peace with my situation is an equally tough challenge. In prayer, I’m asking the good Lord to help me through all of this.

Have been regularly active my entire life. While in the Army (18 years), I maintained fitness through physical training - running, push ups and sit ups. Thereafter, I was blessed with a good wife and six healthy and good children. When the kids entered high school, they discovered cross country running, which got me back into the sport. I even completed a few marathons. Then came the dreaded inoculation! It is difficult to wrestle with this but I’m not giving up!