hi all,
i'm 46 years old and a mother of one incredible 11 year old girl who is my joy because she can make me laugh when i need it the most :) i'm married to a great guy who is my rock and my best friend....who can ask for anything more, except may be if he can only make his bed ;)
my main goal is to get healthy, not just physically, but also emotionally and spiritually as well since having God in my life is a blessing and brings me peace when i need it the most.
i've been struggling for quite some time with emotional/stress eating, but it is getting better and since recording my calorie intake, its been helping me see what areas i need to improve in.
i would love to reach my weight goal of 145lbs by the end of year, but honestly, i've got to remember to celebrate the little steps each day that i achieve, even if its as simple as not going over my rdi for the day.
well that's about it.....thanks for reading and blessings to everyone to find happiness and good health. cheers!!