kimzie77
Lid geworden mei 2011
Berichten
52
Volgend
26
Volgers
29
Gewicht Geschiedenis

Startgewicht
75,7 kg
Tot nu toe verloren: 12,7 kg

Huidig Gewicht
63,0 kg
Voortgang: Gewichtsafname van 0,4 kg per week

Streefgewicht
59,0 kg
Nog te gaan: 4,1 kg
Hello , I am a single mom of 2 boys ,2 years ago I was put on antipsycotic medication for a mental condition.As a result of that medication I gained 69lbs ,I was bit on the thin side when I started gaining ,so to get back to a comfortable weight I would like to get around 125.That is about 20 lbs below what I am usually.
I enjoy being outdoors though I really don't get to get out as much as I like . I also enjoy reading books and magazines in my spare time ,but because I am addicted to the internet I am usually on the computer ,and I ironically that's is where I am now....

kimzie77's Gewicht Geschiedenis


Volgend

DairyKing
Laatst ingevoerde gewicht: Gewichtsafname van 7,6 kg per week Down
 
Deliriou5
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
Leesevol
Laatst ingevoerde gewicht: Gewichtsafname van 3,2 kg per week Down
 
russellb97
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down

kimzie77's Kookboek

Calorieën: 47kcal | Vet: 0,15g | Kolhy: 5,94g | Eiwit: 3,27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
Calorieën: 265kcal | Vet: 14,11g | Kolhy: 1,66g | Eiwit: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorieën: 452kcal | Vet: 21,63g | Kolhy: 1,61g | Eiwit: 59,69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calorieën: 272kcal | Vet: 14,56g | Kolhy: 3,07g | Eiwit: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorieën: 438kcal | Vet: 31,00g | Kolhy: 4,25g | Eiwit: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Kookboek bekijken

kimzie77's Recente Voedingsmiddelen & Activiteiten


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