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intlgirltk
intlgirltk
Lid geworden december 2013
Berichten
48
Volgend
6
Volgers
11
Gewicht Geschiedenis
Startgewicht
75,8 kg
Tot nu toe verloren:
3,6 kg
Huidig Gewicht
79,4 kg
Voortgang:
Gewichtstoename van 0,0 kg per week
Streefgewicht
70 kg
Nog te gaan:
9,4 kg
Volg
Hello out there in weight loss wonderland!
My name isCaroline and I have been struggling with weight loss nearly all my life. I can tell you that in January 1993 after the death of my mother, I found myself depressed and unable to stop eating. So much so that I reached 256lbs. In November that year, I had made a decision to cut whatever I was putting on my plate in half. I got down to 210 by mid 1994.
Years later, I found myself in Istanbul, Turkey with a population of generally fit people. People here eat much healthier;maybe you have heard of the Meditteranean Diet? Now, I can thankfully say that I have reached a great weight of 165lbs.Yes, I am happy with myself, sure. But I would like to go down to a better, healthier weight of 155. I'm asking everyone on here for tips, suggestions, and support. I will gladly give you the same since I know what it is like to battle the bulge.
Much love and success to you all!
intlgirltk's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
Rolandman
Laatst ingevoerde gewicht:
NB
Darren the Runner
Laatst ingevoerde gewicht:
Gewichtsafname van 1,3 kg per week
sandrayork
Laatst ingevoerde gewicht:
gewichtsbehoud
isaacben42
Laatst ingevoerde gewicht:
Gewichtsafname van 0,0 kg per week
Allen Bekijken
intlgirltk's Recente Voedingsmiddelen & Activiteiten
Whole Wheat Oatmeal Bread
Organic Crunchy Peanut Butter
Room (Half om Half)
Wandelen (Matig) - 5 km/h
Wandelen (Langzaam) - 3 km/h
Bekijk Dieet Kalender