exumfats
Lid geworden februari 2012
Berichten
410
Volgend
26
Volgers
33
Gewicht Geschiedenis

Startgewicht
90,3 kg
Tot nu toe verloren: 4,1 kg

Huidig Gewicht
86,2 kg
Voortgang: gewichtsbehoud

Streefgewicht
86,2 kg
Nog te gaan: 0 kg
I'm 67, retired, and overall pretty healthy except I have arthritis & it seems to slowly get worse. Since about the age of 40, I have always gained weight quickly. I have been able to lose it quickly, but have to really cut a lot of calories & exercise a lot. Once when I was 45 I lost 100 lbs in 3 mos. It was the first time I tried Atkins Diet. When I lose weight & get back to normal for my age & height, I try to eat a normal healthy diet, never overdue it. But I always gain weight on "normal" diets.
I like reading, history, gardening, building things, working with wood. I used to like going out on weekends, dancing, shooting pool, & having a few drinks. I've cut out the drinking now for over 20 yrs.
My wife still works, she & I like taking short trips, riding back roads we've never travelled before. We spend a lot of time with our kids & grandkids. Go to church most Sunday's. That's about it. Will add more if I think of anything else.

exumfats's Gewicht Geschiedenis


Volgend

Sugar Waffle
Laatst ingevoerde gewicht: Gewichtsafname van 1,3 kg per week Down
 
erikahollister
Laatst ingevoerde gewicht: Gewichtsafname van 5,1 kg per week Down
MightyFull
Laatst ingevoerde gewicht: Gewichtsafname van 0,7 kg per week Down
 
Hipaagrammy
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down


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