doozy65
Lid geworden januari 2011
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Berichten
139
Volgend
14
Volgers
16
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Gewicht Geschiedenis
Startgewicht
96,2 kg
Tot nu toe verloren:
11,3 kg
Huidig Gewicht
84,8 kg
Voortgang:
Gewichtsafname van 0,2 kg per week
Streefgewicht
70,3 kg
Nog te gaan:
14,5 kg
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I am 49 years old & have finally after decades of dieting realize its not about dieting but rather about putting healthy healing foods into my body.
In March of 2013 I was diagnosed with Non Alcoholic Fatty Liver Disease. I was told to loose 42 pounds. Through research of my own I changed the way I ate, quit alcohol except for 3 drinks seperately in the last 18 months & began exercising on a regular basis. I've lost 37 pounds & feel so healthy. My liver shows it has completely healed.
Since then through more research I now eat foods that are healthy for my liver & pancreas. So here I continue:)
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doozy65's Gewicht Geschiedenis
Volgend
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ctlss
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(alleen zichtbaar voor volgers)
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