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Song Byrd
Song Byrd
Lid geworden juli 2010
Berichten
98
Volgend
47
Volgers
48
Gewicht Geschiedenis
Startgewicht
131,5 kg
Tot nu toe verloren:
2,3 kg
Huidig Gewicht
133,8 kg
Voortgang:
gewichtsbehoud
Streefgewicht
59,0 kg
Nog te gaan:
74,8 kg
Volg
I am 52 years old a lover of Jesus Christ, married to my biggest fan and greatest supporter for 22 years and the mother of three awesome children ages 16, 13, 11. I recently began private practice as a licensed therapist and absolutely love it. Anxious for my business to grow so that I can resign from my full time position, I relied on my old source of comfort... food. Currently I am 290 lbs and 5"1' tall.
I have come to understand that I am powerless over this addiction. On this journey to recovery,
I will trust lean and depend on the Lord.
I will learn to eat to live and not live to eat.
I will establish and maintain a healthy lifestyle.
I will establish and maintain a supportive recovery plan.
To God be the Glory.
My goal list
280 lbs ---------------- 1/30/11 1/30/11 279.4
Praise God for his faithfulness
270 lbs ---------------- 2/28/11
260 lbs ---------------- 3/30/11
250 lbs ---------------- 4/30/11
240 lbs ---------------- 5/30/11
230 lbs ---------------- 6/30/11
220 lbs ---------------- 7/30/11
210 lbs ---------------- 8/30/11
200 lbs ---------------- 9/30/11
190 lbs ---------------- 10/30/11
180 lbs ---------------- 11/30/11
170 lbs ---------------- 12/31/11
160 lbs ---------------- 1/30/12
150 lbs ---------------- 2/28/12
140 lbs ---------------- 3/30/12
130 lbs Goal 4/30/12
Song Byrd's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
kcook323
Laatst ingevoerde gewicht:
Gewichtsafname van 0,7 kg per week
ANEA87
Laatst ingevoerde gewicht:
gewichtsbehoud
Brooke2713
(alleen zichtbaar voor volgers)
radiochick
Laatst ingevoerde gewicht:
Gewichtsafname van 0,4 kg per week
Allen Bekijken
Song Byrd's Recente Voedingsmiddelen & Activiteiten
Cheese Filled Manicotti with Meat Sauce
Tomaten
Lite Mayo
Wandelen (Matig) - 5 km/h
Dansen (Hoog Tempo, Aerobic)
Dansen (Low Impact)
Bekijk Dieet Kalender