Ravyne Hawke
Lid geworden september 2015
|
Berichten
78
Volgend
35
Volgers
39
|
Gewicht Geschiedenis
Startgewicht
83,9 kg
Tot nu toe verloren:
20,4 kg
Huidig Gewicht
104,3 kg
Voortgang:
Gewichtstoename van 0,2 kg per week
Streefgewicht
56,7 kg
Nog te gaan:
47,6 kg
|
|
06/29/2019
53 yr old female
Health concerns - diabetes, bipolar disorder, BPD, anxiety disorder, OCD, neuropathy in both feet, high cholesterol
Current Weight - 191 lbs
Weight Loss goal - 145 lbs
lbs to lose - 46
Current A1c - 10.5
1st Goal A1c - 7
Current Triglycerides - 183
Goal - 150 or less
Current Plan - Whole Foods Plant-Based, low sodium, minimal oil (only what's naturally in foods like nuts, seeds, avocados and from store-bought breads, wraps, etc.)
|
Ravyne Hawke's Gewicht Geschiedenis
Volgend
|
|