MPSARGE
Lid geworden januari 2015
Berichten
56
Volgend
48
Volgers
52
Gewicht Geschiedenis

Startgewicht
146,5 kg
Tot nu toe verloren: 8,2 kg

Huidig Gewicht
138,3 kg
Voortgang: Gewichtsafname van 1,7 kg per week

Streefgewicht
104,3 kg
Nog te gaan: 34,0 kg
I am 46yrs old and a retired Military Police. I returned home from Kubal, Afghanistan back in 2003 and was diagnosed with PTSD. I attended Penn State main campus back in 1988 on a football scholarship where I played 2yrs for the football program under Joepa before suffering a career ending injury ( Torn quads and meniscus tear ). I attained my associates in accounting then went on to Culinary Institute of America in Hyde park, NY where I attained a degree in restaurant business/management. Joined the United States Army in 1991 and was enlisted for 13yrs before retiring an E6 ( Staff Sergeant ). I am now a civilian running my own business (Z Gear)..........Recently in 02/2015 was diagnosised with Renal Clear Cell Carcinoma (Kidney Cancer). Had surgery on 04/10/2015 to have the left kidney completely removed.

MPSARGE's Gewicht Geschiedenis


Volgend

Draglist
Laatst ingevoerde gewicht: Gewichtsafname van 8,6 kg per week Down
 
Sugar Waffle
Laatst ingevoerde gewicht: Gewichtsafname van 1,2 kg per week Down
jparlett
(alleen zichtbaar voor volgers)
 
debrafrederick
Laatst ingevoerde gewicht: Gewichtsafname van 0,9 kg per week Down

MPSARGE's Kookboek

Calorieën: 369kcal | Vet: 33,29g | Kolhy: 4,51g | Eiwit: 9,00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Kookboek bekijken

MPSARGE's Recente Voedingsmiddelen & Activiteiten


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