KaapseKind
Lid geworden december 2020
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Berichten
67
Volgend
41
Volgers
45
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Gewicht Geschiedenis
Startgewicht
100,6 kg
Tot nu toe verloren:
13,1 kg
Huidig Gewicht
87,5 kg
Voortgang:
Gewichtsafname van 0,1 kg per week
Streefgewicht
75 kg
Nog te gaan:
12,5 kg
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I am a mom of 3 grown-up children (one married), and have for far too long cared for everyone else but me.
I am a self-confessed sugar addict, and am now serious about losing weight to improve my health & fitness levels, and finally shop for clothes with confidence again.
I started eating clean (and cut out all forms of sugar, white flour and refined foods) 6 weeks before signing up for any online forums like this, or doing exercise, as I wanted to get into healthy habits first.
I am looking forward to lose 20,4 kg over a period of 24 months, and to have a body fat percentage of 30% as opposed to my current 43%.
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