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Dama_Diesel
Dama_Diesel
Lid geworden april 2010
Berichten
83
Volgend
4
Volgers
5
Gewicht Geschiedenis
Startgewicht
119 kg
Tot nu toe verloren:
3 kg
Huidig Gewicht
116 kg
Voortgang:
Gewichtstoename van 0,0 kg per week
Streefgewicht
84 kg
Nog te gaan:
32 kg
Volg
I'v tried many times to lose some weight. Most of the times I wanted rapid changes. The best, seriously, the best diet I've been on was Atkins. For me, it was a fast weight loss program. In 2010 I've lost more than 10 kilograms in just 2 months of doing atkins. Like 6 months later, I started work at Mc. Donalds. Wasn't my best option, and I didn't have perseverance to maintain my weight and to lose more. So I gain a lot of kilograms. Every time they tell me to go back to that weight, I get disappointed of myself. BUUUTT... now I'm back on track. I want to lose some weight and not on a fast weight loss program, but by changing my eating habits. When I'm determined to lose weight, it gets easier for me, because i don't get disappointed when I don't see big difference in a week. SOOO, I'm encouraging everybody to lets be the biggest losers at home.
Dama_Diesel's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
Mikaracat
Laatst ingevoerde gewicht:
Gewichtsafname van 0,7 kg per week
AquaSurf00
Laatst ingevoerde gewicht:
Gewichtsafname van 0,3 kg per week
musicartlife7
Laatst ingevoerde gewicht:
NB
Kerry boo
Laatst ingevoerde gewicht:
Gewichtsafname van 0,5 kg per week
Dama_Diesel's Recente Voedingsmiddelen & Activiteiten
Leidingwater
Sugar Free Lime Gelatin
Rundvlees Gehaktballen
Dansen (Low Impact)
Pilates
Dansen (Hoog Tempo, Aerobic)
Bekijk Dieet Kalender