CatHerder
Lid geworden juni 2014
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Berichten
316
Volgend
48
Volgers
49
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Gewicht Geschiedenis
Startgewicht
96,2 kg
Tot nu toe verloren:
0 kg
Huidig Gewicht
96,2 kg
Voortgang:
Gewichtsafname van 3,2 kg per week
Streefgewicht
90,7 kg
Nog te gaan:
5,4 kg
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I'm a techie and love science. I use to fall for all the BS about which diet is better. I then educated myself on how the body works and what the research really says. I now use a scientific approach to my diet. Eat a choice of mostly nutritious foods, eat when you want, in moderation. It is all about the calories.
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CatHerder's Gewicht Geschiedenis
Volgend
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![](https://m.ftscrt.com/static/member/8f310e80-3154-46d1-aae0-83291f0602b7_sm.jpg) |
kclab
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![](https://m.ftscrt.com/static/images/progress/prog_00per.gif) |
(alleen zichtbaar voor volgers)
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