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Yay under 200!
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90,2 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
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746 kcal
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Vet: 20,80g | Eiwit: 66,16g | Kolhy: 75,19g.
Ontbijt: Publix Cooked Sweet Ham, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Winn-Dixie Zucchini, Mushrooms , Egg White , Activia Light Blueberry Yogurt, Blueberries , Fage Total 0% Greek Yogurt. Lunch: Cabot 75% Reduced Fat Cheddar, Publix Red Seedless Grapes. Diner: Sweet Potato , McDonald's Honey Mustard Sauce, Birds Eye Steamfresh Broccoli, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt. Snacks/Andere: Hershey's Milk Chocolate Bar with Almonds. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Good job!! That's what I'm looking forward to next!! Woohoo!!
24 apr 18 door lid: CarrieV.
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Keep at it you will get there!!
25 apr 18 door lid: CrashtestDawnie
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CrashtestDawnie's Gewicht Geschiedenis
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