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Anybody following Dr Gundry? #imstilleatingsoy 🙋♀️
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1565 kcal
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Vet: 94,07g | Eiwit: 65,63g | Kolhy: 117,48g.
Ontbijt: irani tea, Publix Japanese Blend Frozen Vegetables, Chai Latte, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheddar Cheese . Lunch: Nasoya Firm Tofu, Bragg Liquid Aminos, Broccoli , Olive Oil . Diner: liquid vitamin D3 drops , Trader Joe's Hass Avocado, Cheddar Cheese, Purity Farms Organic Ghee Clarified Butter, Scrambled Egg. Snacks/Andere: Starbucks Tazo Chai Tea Latte (Tall), Brownie with Icing, Trader Joe's 70% Dark Chocolate Wedges, Honey , Lipton Spiced Chai Black Tea Tea Bags, Cheddar Cheese , Black Tea. meer...
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1461 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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