well its been only 6 weeks.. it may not be much but its still a victory for this girl. i no longer look like a line backer.. I forgot how my body allways lost.. allways from the top down. i had to laughh.. im disproportioned.. but in time it will even out.
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615 kcal
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Vet: 37,31g | Eiwit: 44,87g | Kolhy: 25,59g.
Ontbijt: Spinach, Calavo Avocado, Fresh Pork Sausage, Egg, Coffee with Cream. Diner: Skinless Chicken Breast, New World Farms Chinese Stir-Fry Vegetables. Snacks/Andere: Dry Roasted Pistachio Nuts (with Salt Added), Dove Miniature Dark Chocolate Ice Cream. meer...
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3929 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 2 uren en 40 minuten, Fitness (Minder Belastende Oefeningen) - 1 uur, Rusten - 8 uren en 50 minuten, Slapen - 11 uren, Squats - 20 minuten, Buikspieren - 10 minuten. meer...
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Reacties
14 apr 18 door lid: DO N OK
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14 apr 18 door lid: skinnyminny54
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Great job you!! Glad you can see the positive progress. :) Be proud of yourself not just for the progress but the effort as well. Keep it going to where you want to be.
14 apr 18 door lid: JLente
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That is awesome! Great job!
14 apr 18 door lid: Luvmydoggies
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Very, very nice! I love your style!
14 apr 18 door lid: Charlotte_15
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14 apr 18 door lid: raveneyes76
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the results of hard work and commitment - great job.
14 apr 18 door lid: tahoebrun
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great job!!! you look great :)
14 apr 18 door lid: cherik1
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Great results, great job, keep being consistent this is always a battle in a few months you’ll look back and you’ll be happy of the commitment you made
14 apr 18 door lid: homero enriquez
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14 apr 18 door lid: marshakanady
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14 apr 18 door lid: 8Patty
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Impressive!!! Keep up your efforts, your doing very well. Congrats...
14 apr 18 door lid: wright2018
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