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Last week was great on weight loss. Kinda lame on exercise. This week I want to step up my game! Goal is to lose 3-5 more lbs before 7/6. I know it is possible! Go FS!
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94,3 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 21,7 kg.
Dieet gevolgd: 100%.
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1016 kcal
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Vet: 26,23g | Eiwit: 63,93g | Kolhy: 114,01g.
Ontbijt: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Diner: Honey Dijon Sauce for Chicken, Fried Zucchini, Buttery Homestyle Flavored Mashed Potatoes, Perfect Portions Boneless Skinless Chicken Breasts. Snacks/Andere: 4C Light Decafinated Iced Tea Mix. meer...
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3040 kcal
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Activiteit:
Winkelen - 1 uur, Wandelen (Snel) - 6,5 km/h - 30 minuten, Rusten - 6 uren en 14 minuten, Slapen - 8 uren, Bureauwerk - 7 uren en 30 minuten, Autorijden - 46 minuten. meer...
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gewichtsbehoud
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 Reacties
You can do it. Go Jessa! ONEDERLAND here you come!
25 jun 12 door lid: Helewis
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Thanks Helewis! So close I can taste it!!!!! LOL
25 jun 12 door lid: jessabridge4444
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I'll be keeping my eye out.
25 jun 12 door lid: Helewis
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You are rocking lately! you CAN do it - changong up the exercise routine might help burn extra fat, too. Yup, ONEderland is in your future!
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25 jun 12 door lid: tmhiggins
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You can do it- I want to step up my game this week as well so maybe we can motivate each other :) Thank you for all the baking tips- they helped so much!!!! You are just fabulous!
25 jun 12 door lid: wassonc
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You are doing amazing, keep it up!!!
25 jun 12 door lid: Bkeller1023
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Keep up the good work and I'm sure you'll get there!!
25 jun 12 door lid: mars2kids
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You've totally got this, Jessa!!! Keep working!! :)
25 jun 12 door lid: erika2633
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25 jun 12 door lid: JessWhatINeeded
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25 jun 12 door lid: jessabridge4444
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