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Down 2 more lbs!
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894 kcal
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Vet: 73,97g | Eiwit: 44,19g | Kolhy: 18,02g.
Ontbijt: Aquafina Water (16.9 oz), Heavy Cream, Whole Foods Market Liquid Stevia Drops, Coffee (Brewed From Grounds). Lunch: Atkins Milk Chocolate Delight Shake, Aquafina Water (16.9 oz). Diner: Young Green Onions (Tops Only), Bigelow Tea Plantation Mint Tea, Sour Cream, Jennie-O Ground Turkey 85/15, Red Tomatoes, California Avocados, Marie's Buttermilk Ranch Dressing, Cos or Romaine Lettuce, Kirkland Signature Shredded Cheddar Jack Cheese. Snacks/Andere: Aquafina Water (16.9 oz), Trader Joe's Women's Once Daily Multivitamin & Mineral Dietary Supplement, Nature Made Vitamin B-12, Citrucel methylcellulose fiber caplets, Now Foods Psyllium Husk Caps. meer...
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3216 kcal
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Activiteit:
Slapen - 9 uren, Bureauwerk - 1 uur, Stretching (Yoga) - 15 minuten, Rusten - 12 uren en 45 minuten, Huishoudelijk Werk - 1 uur. meer...
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