I said I was gonna keep it clear so u know fluctuations are normal...I gained all this weight cause for many reasons. (I’ll post a pic of why 😉) But watch it go down by Tuesday or Wednesday...but I actually don’t dislike this number 😏
|
55,5 kg
Tot nu toe verloren: 35,2 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1626 kcal
|
Vet: 59,74g | Eiwit: 91,03g | Kolhy: 191,65g.
Ontbijt: Egg, Whole Wheat Bread, Egg White. Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Coca-Cola Diet Coke, McDonald's McDouble, Almonds , Bananas , Oranges . Diner: Chicken Wing (Skin Not Eaten), Baked Potato (Peel Not Eaten), Grilled Chicken. meer...
|
Gewichtstoename van 15,9 kg per week
|